A steaming plate of Mac n' cheese, 2 pcs dry whole-grain toast, grande hot tea.
When you run a 50K on Saturday, then head out with the group for a hilly 9 miles on Sunday, you can eat whatever you damn well please at 9:30 a.m. This is all part of Krek's M.O.
Dave silently reminds us that he is part machine whenever he qualifies for Boston - again, completes another ultra or runs the toughest legs of Hood to Coast sans complaints. He runs so much he gets holes in his socks. Bring on the carbs for Krek, he's just going to burn through them like so much fuel.
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